When you battle with the deepest lows, become accustomed to the darkness, the occasional glimpse of light is like a beacon in the night. It’s the spark that fires our hearts and keeps us going. Experiencing the lowest lows, we can appreciate the highest highs. But it doesn’t stay there does it? Knowing how amazing the good can feel, it makes the fall that much further the next time we spiral down. Up and down, up and down. Breaking the cycle, maybe settling for some lower highs, but also achieving some higher lows. Life is never 100% even, but my hope is that it can be better more often than not.
Tags: Mental Health